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It's Time for Daylight Savings. Here's What a Rutgers Sleep ...Newswise
www.newswise.com
— A little planning about your sleep schedule as we prepare to "spring forward" an hour can make the transition easier, says Andrea Spaeth, ...
Late bedtimes and less sleep may lead to weigEurekAlert!
www.eurekalert.org
— ... gain/obesity, we were surprised to observe significant weight gain during an in-laboratory study," said lead author Andrea Spaeth, ...
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