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Attitude of gratitude | The Daily Star
www.thedailystar.net
In a state of gratitude, our brain releases dopamine, which makes us feel good. When you are feeling grumpy, the quickest way to change your mood is to say,...
Intentional Happiness | The Daily Star
www.thedailystar.net
Intentional Smile By Merill Khan and Shazia Omar, Art by Lara Salam, Publlished by Merill Khan andShazia Omar It would be easy to dismiss this book as a...
Hanging on in quiet desperation? | The Daily Star
www.thedailystar.net
Many Bangladeshis experience depression and anxiety, but the general mass lack awareness on the causes, the symptoms or treatment of mental illnesses. Often...
Say "Thank You" if you want to be happy! | The Daily Star
www.thedailystar.net
On April 27th 2013, Shazia Omar and Merrill Khan launched a co-authored book called Intentional Smile on how to be happy.
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