Long Runs - Info zur Person mit Bilder, News & Links

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Guardian: Marathon training: at what pace should you do your long runs? |...

One of the most common questions you hear from those training for marathons – particuarly those targeting a specific time – is how fast or slow should they...

London Marathon training: tapering off the long runs | Metro News

metro.co.uk

After last week’s long run, it’s time to start ‘tapering off’.

Birmingham’s Best Long Runs

rootsrated.com

Add some variety to your marathon training this year by trying one of these long runs around Birmingham, Alabama.

Analyse: Mercedes auf dem Vormarsch - Formel 1

www.motorsport-magazin.com

Mercedes ist zurück - in China waren die Silberpfeile klar vor Renault und zumindest Nico Rosberg trotz Sprit-Spar-Modus auch vor beiden Ferraris.

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Facebook: Flagstaff Long Runs Öffentliche Gruppe | Facebook

Five Rules for Fueling Long Runs

blog.strava.com

Five Rules for Fueling Long Runs. Rules that are beneficial to any athlete whether you're running ten miles a week, or one hundred miles.

Interessen

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7 Mistakes to Avoid on Your Long Runs | ACTIVE

www.active.com

The secret in perfecting your long runs is to keep it simple and avoid making these common training mistakes.

Grundprinzipien Marathonplan - Forum RUNNERS WORLD

forum.runnersworld.de

Grundprinzipien Marathonplan: Hallo zusammen! Ich plane im April meinen ersten Marathon zu laufen. Ich laufe regelmäßig seit ca. 1,5 Jahren, einige WK...

How to Master the Long Run | ACTIVE

www.active.com

A weekly run where you cover more distance than usual is a staple for all runners, no matter your goals or fitness level. Learn how to tackle long runs with ...

zu schnelle lange langsame läufe - Forum RUNNERS WORLD

forum.runnersworld.de

zu schnelle lange langsame läufe: hallöchen :hallo: ich habe ein problem mit dem langsamen teil des langen laufes :D . habe in der marathonaustria...

Bücher

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Die Kostenrechnung als Instrument der staatlichen Preisregulierung in...

books.google.de

In diesem Buch werden die Ursachen und Wirkungen der teilweise drastischen Gebührensteigerungen und -spreizungen in der öffentlichen Abfallentsorgung anhand...

Runner's World - Google Books

books.google.de

Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable...

Running Times - Google Books

books.google.de

Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories...

University Libraries in Developing Countries: Structure and Function...

books.google.de

... Seminar for Librarians from Developing Countries, München, August , ... of long runs of scholarly journals and full sets of abstracting and indexing tools.

Artikel & Meinungen

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Facts on Long Runs - The Running Awards

therunningawards.com

Facts on Long Runs. The Running Awards most recent poll found that when it comes to training a staggering 63% of runners prefer a long ...

Marathon Long Run Training: Get The Long Runs Right | Polar Blog

www.polar.com

Get the long runs right and you'll smash your marathon goals. Push too far too often and you'll risk injury or fatigue on race day. How to get them right?

blog | Andy Kirkpatrick – Climber, Writer & Monologist

www.andy-kirkpatrick.com

Andy Kirkpatrick is a world-famous climber and award-winning writer and film maker. He and author of 9 books and viewed as an expert in big walling, soloing,...

Should I Run Long Runs at Race Pace? | TrainingPeaks

www.trainingpeaks.com

You want to arrive at the starting line well trained, not overtrained. Run those long runs at a more comfortable pace, and save race pace for other days of the...

Sonstiges

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10 long runs to make you better, faster and stronger

www.runnersworld.com

Long runs are invaluable in training, no matter what your preferred race distance.

4 Ways to Enjoy Long Runs | Runner's World

www.runnersworld.com

Long runs shouldn't be boring—and they don't have to be solitary. Here's how to make them work.

A Workout to Pump Up the Benefits of Your Long Runs - CTS

trainright.com

CTS Coach Jason Koop provides triathletes with his proven formula for getting more benefit from your long runs.

long runs - Deutsch-Englisch Übersetzung | PONS

de.pons.com

Übersetzung Deutsch-Englisch für long runs im PONS Online-Wörterbuch nachschlagen! Gratis Vokabeltrainer, Verbtabellen, Aussprachefunktion.

Benefits of Long Runs

www.copacabanarunners.net

The snow melts. Your Gore-Tex suit is back in the closet. Spring marathons loom on the horizon, and runners everywhere are putting in long runs to prepare.

Best Long Runs in Nashville - Fleet Feet Nashville

www.fleetfeet.com

There are many options for long runs by combining multiple routes. My favorite (and most challenging) is the half marathon route used by the YMCA harvest run.

Drop In Workouts or Long Runs - Fleet Feet Nashua

www.fleetfeet.com

Workouts will resume at the end of June. Sunday Long Runs begin at 07:30 am* for the marathon group and the half marathon group. Long runs will resume at ...

Eight Great Long Runs - RunWashington

www.runwashington.com

Marine Corps and other fall marathons are still months away, but that means it’s time for the crucial long runs that will make up the majority of your...

What Pace Should You Run On Easy Long Runs? - Outside Online

www.outsideonline.com

When you're going long and easy, running slower produces all of the benefits, and leaves you fresh for the training week to come.

How To Manage Your Mind During Long Runs – Women's Running UK

www.womensrunning.co.uk

12 ways to keep moving forwards when fatigue and self-doubt creeps in

How to Survive Back to Back Long Runs During Ultra Training: 5 Tips...

relentlessforwardcommotion.com

Back to back long runs are an integral part of training for an ultramarathon. But they aren't always easy. Here's 5 tips for surviving back to back long runs.

Long Runs - SIX03 Endurance

six03endurance.com

Meet up with other SIX03 members for your long runs. If the 3 or 5 miles Pub Runs are not cutting it for the distance you are looking for, then join ...

Long Runs as Key Workouts – Sage Running

www.sagerunning.com

Why Long Runs are key workouts. SAGE RUNNING™ NEWSLETTER #3! In all our Sage Running™ Training Plans you'll find that Long Run workout days aren't ...

Long Runs with No Primes

www.cut-the-knot.org

In the sequence of all integers, there are arbitrary long runs with no primes

Long Runs | A Runner's Story

arunnersstory.com

I've been going out on some long runs lately. I trained once for a marathon averaging 3 miles a day. It didn't work out so well. That's what's hard about...

Making Your Long Runs Count | Runner's World

www.runnersworld.com

Long runs are key to any training program. Here's how to make them count.

Marathon Training for Tired Legs & Soreness on Long Runs | SportsRec

www.sportsrec.com

Even for the most accomplished world-class runners, marathon training cycles still challenge the body physically and mentally. Weeks of high-mileage running...

Marathon long runs

runnersconnect.net

How many long runs farther than 20 miles do you need to run in marathon training? The answer may surprise you.

Runner E-mail #9 - Nailing Long Runs - Garden Spot Village

gsv.run

Nailing long runs for many of us is no easy matter. I talk to a lot of runners and I can't remember a single time someone said to me

Sunday Long Runs – Poole Runners

poolerunners.co.uk

If not taking part in a race (which are generally on a Sunday) we have a a schedule of long runs which are normally between 10 miles and Sa., 1. Juli Charmouth Challenge 8 miles So., 2. Juli Portland 10 miles

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