Is a 78 Year-Old Grandma More Fit Than You? | Marc Sickel | Pulse ...
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Marc Sickel Don't miss more articles by Marc Sickel. Black History Month and Heart Health Tips. Marc Sickel on LinkedIn ...
The Unexpected Benefits of Exercise | Marc Sickel | Pulse | LinkedIn
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Marc Sickel. FollowFollowingUnfollowMarc Sickel. Sign in to follow this author ... Don't miss more articles by Marc Sickel ...
10 Minutes of Exercise Improve Brain Power | Marc Sickel | Pulse ...
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Do you often say that you don't have time to exercise? A new study shows that just 10 minutes of exercise can improve your brain's ability to ...
5 Reasons to ADD Dark Chocolate to your “Diet” | Marc Sickel | Pulse ...
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Did your Valentine spoil you last weekend with chocolate truffles or chocolate-dipped strawberries? Don't regret indulging in those yummy ...
A Walk A Day Keeps the Doctor Away | Marc Sickel | Pulse | LinkedIn
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Walking every day can keep the doctor away. From helping you lose weight and de-stress to lowering your blood pressure and reducing your ...
Achieve New Year's Resolution Success | Marc Sickel | Pulse | LinkedIn
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“Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard. In just a ...
And the #1 Fitness Trend for is… | Marc Sickel | Pulse | LinkedIn
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According to the American College of Sports Medicine's (ACSM) Worldwide Survey of Fitness Trends for 2018, the Number 1 fitness trend this ...
Are Sit-Stand Desks Worthy of the Hype? | Marc Sickel | Pulse | LinkedIn
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A new study from the University of Pittsburgh's School of Education examined the potential weight management benefits of sit-stand desks.
Are You Raising a Narcissist? | Marc Sickel | Pulse | LinkedIn
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Are you raising a narcissistic child? According to psychologists, there has been a sharp increase in narcissism in the United States. College ...
Are You a Mother Who Exercises? | Marc Sickel | Pulse | LinkedIn
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Are you the mother of a young or tween daughter? Do you want her to adopt a lifelong, healthy active lifestyle? Lead by example because your ...
Athletic Training and “Brown Fat” | Marc Sickel | Pulse | LinkedIn
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As recently reported in Medical Daily, “Brown adipose tissue, also known as brown fat, has been the focus of a lot of studies that are looking to ...
Celebrate Your Heart This Valentine's Day | Marc Sickel | Pulse ...
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Roses are red,. Violets are blue,. Are you ready to exercise? I have heart-healthy tips for you! Valentine's Day is Sunday. Does the love of your life make your ...
Black History Month and Heart Health Tips | Marc Sickel | Pulse ...
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From diabetes to heart disease to strokes, African-Americans fare worse than non-Hispanic Whites on many health fronts. Heart disease is the ...
Black History Month and Heart Health | Marc Sickel | Pulse | LinkedIn
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From diabetes to heart disease to strokes, African-Americans fare worse than non-Hispanic Whites on many health fronts. Heart disease is the ...
Bullying in the Special Needs Community | Marc Sickel | Pulse | LinkedIn
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In honor of the end of Autism Awareness Month in April, let's highlight bullying in the special needs community. Whether face-to-face, nasty ...
Can Osteoporosis Be Reversed? | Marc Sickel | Pulse | LinkedIn
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Did you know that 1 in 3 women over age 50 will experience osteoporotic fractures as will 1 in 5 men aged over 50, according to the ...
Childhood Obesity | Marc Sickel | Pulse | LinkedIn
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The number of obese or overweight children has risen by 10 million worldwide since and there are now more overweight and obese ...
6 Tips to Manage Osteoarthritis | Marc Sickel | Pulse | LinkedIn
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I am happy to bring you a guest blog today from Cindy Rollins. Cindy is blogger and writer at WearAction.com and has a passion for fitness that ...
Combating Childhood Obesity as a Family | Marc Sickel | Pulse ...
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In a recent, nationwide health and nutrition study, researchers found that about 18 percent of kids ages two to 18 were obese based on their ...
Cure Your Blues by Making a Snowman Today | Marc Sickel | Pulse ...
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Although the U.S. has had a very mild winter, the last 48 hours have been especially harsh for a majority of the East Coast with quick snow falls, ...
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