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people. Many people worry about how much they worry! Today, the ...

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Four easy ways to worry less (starting now!) Fact: being told to "stop worrying" is about as effective as trying to change the weekened weather ...

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How to worry less, ease anxiety and tame toxic thoughts. Feeling worried and anxious? Find some comfort in knowing you're not alone and that ...

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Researchers from Binghamton University in New York used ...

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