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You can't blame the pandemic anymore: It's time to exercise again
www.startribune.com
Twin Cities trainer/dietitian says it's time to quit using COVID-19 as an excuse:
17 no-diet tricks to keep off holiday weight | Fox News
www.foxnews.com
"One way you can ensure you'll have a healthy option to enjoy at a party is if you bring it yourself," said Anika Christ, RD, senior program ...
17 No-Diet Tricks to Keep Off Holiday Weight - ABC News
abcnews.go.com
"One way you can ensure you'll have a healthy option to enjoy at a party is if you bring it yourself," says Anika Christ, RD, senior program ...
10 healthy strategies to survive the holidays | Northwest Prime ...northwestprimetime.com › news › nov › 10-healthy-st...
northwestprimetime.com
To help you make the holidays their best and arrive on the other side with your weight loss goals still in tact, Anika Christ, senior program ...
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