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BlinkX Video: Lee Boyce Cobra Pulldown

Cobra pulldowns benefit the lats through much greater range of motion than your standard lat bar pulldown or pull up based on the fact that the hand starts nearly directly above , YouTube

BlinkX Video: Lee Boyce Trap 3 Raises

This simple exercise targets the Trap -3 Muscle, which is commonly the weakest. Its deficiency is made very clear during exercises like front squats, lat pulldowns, or pull upsYouTube

BlinkX Video: Lee Boyce French Press

Lee Boyce French Press , YouTube

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Video & Audio Lee Boyce

BlinkX Video: Lee Boyce Cobra Pulldown

BlinkX Video: Lee Boyce Trap 3 Raises

BlinkX Video: Lee Boyce French Press