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Sleeping in on weekends can seriously hurt your health
nypost.com
“Results indicate that sleep regularity, beyond sleep duration alone, plays a significant role in our health,” lead author Sierra B. Forbush, ...
Social jetlag could be the reason why you're tired all week | Metro...
metro.co.uk
Regular Friday nights out and late Sunday brunches could leave you with poorer health.
Sierra B. SV
www.juggernautvolleyball.com
Search. Admin · Why Juggernaut. Jan; 3. Sierra B. SV. 9:00am MST - 12:00pm MST January 3rd, 2016; This event has a Google Hangouts video call.
Four Questions: How 'Social Jet Lag' Impacts Health | University of...
news.arizona.edu
A UA-led study shows that people who go to bed and wake up later on weekends than they do on weekdays may be harming their health. Sierra Forbush discusses her...
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